Follow this simple daily schedule with B3 Weight Loss Products

Breakfast - B3 Start Smoothie
- Blend with 1-2 servings of your favorite fruit, plus ice and 12 ounces of water
- Collagen for Healthy Hair, Skin, Nails, and Joints
- Loaded with Essential Fats, Fiber and Anti-oxidants
- Provides Natural Caffeine for energy
- Delicious and fills you up so you are not hungry

Mid-Morning - B3 Satisfy
- Take Satisfy  to turn off those mid-afternoon crashes and cravings
- Satisfy will give you energy and turn off hunger until lunch

Lunch - B3 Meal Shake
- Meal is Delicious
- Fills you up with Protein and Fiber
- Loaded with Essential Fats, Fiber and Anti-oxidants
- Reduces calories

Mid-Afternoon - B3 Satisfy
- Take Satisfy  to turn off those mid-afternoon crashes and cravings
- Satisfy will give you energy and turn off hunger until diner

Dinner - Healthy Sensible Meal
- Eat a sensible meal with quality protein and complex carbs

Evening Snack
- If you need a snack at night, choose low sugar snacks
- Nuts, Cheese, Popcorn (No butter) are all good low sugar snacks

Drink Water
- In addition to the products you will take with water
- Drink and additional 3-4 glasses of clean water

Options:
- Meal shake can be switched to dinner. Eat a sensible lunch
- For rapid weight loss, use Meal for Lunch and Dinner
- Reduce Satisfy to 1 time per day if you don't have morning or afternoon cravings